Meet Laura
CNHC Registered Nutritional Therapist ¦ BANT Registered Nutritionist®
Forest Therapy Guide
Buteyko Breathwork Practitioner
I love giving people the tools they need to feel more resilient, enjoy
their life and make healthy eating an everday pleasure.
If I was capable of transforming from a burnt-out sugar addict to enjoying better health in my 40's than in my 20's, then you are capable of improving your wellbeing too!
If you'd like to know more about me please click below.
My Services
Nature Connection (Forest Bathing)
An immersive and sensory, mindful nature connection technique.
Escape with me to the forest to experience a reduction in stress and enhanced feelings of wellbeing
Simple guided Forest Bathing techniques for small groups or 1-2-1 sessions
Nutritional Therapy
Personalised Nutrition Programmes using a Functional Medicine approach
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1-2-1 Weight-management packages
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Natural Support for Health Conditions
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Food inspiration & support in making changes
Workplace Wellness
Create a nutrition-savvy workplace culture where employees can thrive
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Great nutrition can help build a resilient, productive & focused team
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Choose from a selection of programmes to fit your staff wellbeing requirements
